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About Beth

Meet Beth Conlon, PhD, RDN

Pediatric & Adult Dietitian

Hey there and welcome! I'm Beth, and I have always been passionate about helping children and families grow and thrive through good nutrition. With 14+ years of experience as a Registered Dietitian Nutritionist combined with a PhD in Biomedical Science focused on Epidemiology and Population Health (and mom of 4 - so I get it!) I offer personalized nutritional services backed by the latest science-based research. I am particularly passionate about family-based nutrition interventions for children and teens (see my CV to view my research publications). In addition, I completed Postdoctoral training in the Medical Nutrition Industry, and have been serving as a University professor/instructor for over 5 years.

I founded From the Start Nutrition, LLC, in 2020 to pursue my mission of empowering families everywhere to make informed food choices that promote health and wellbeing, while also fostering a positive and lifelong relationship with food, body, and self.


I can't wait to help you address your nutrition concerns and  achieve your health and wellness goals.

Get started today!

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Beth Conlon, PhD, RDN

Pediatric & Family Nutrition Expert

Founder of From the Start Nutrition, LLC

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Mom of 4 &
Feeding Therapy Advocate

My approach to nutrition is rooted in the belief that small changes can lead to big results. As a dietitian and a mom of 4, my professional plus personal experiences allow me to use a warm and compassionate approaching in guiding clients towards healthier food choices and habits while still enjoying the foods they love. My goal is to help individuals and families make sustainable changes and build a positive relationship with food that will enhance their overall health and well-being in a sustainable way.

It amazes me how my children are such different eaters!  My oldest was an extreme picky eater due to sensory sensitivities to foods. In the beginning, I felt helpless because typical nutrition interventions weren't working. That is how I discovered and gained specialized training in the SOS Approach to Feeding, a therapeutic approach that integrates both sensory processing and oral motor skills to help children learn to like and accept greater variety of foods in a positive way, and improves family meal dynamics.


Many families and healthcare professionals are unaware of the benefits of feeding therapy and how to access feeding therapy professionals. I enjoy raising awareness on this important topic, and am passionate about helping more  registered dietitians, occupational therapists, and speech therapists work together to improve child nutrition.


Schedule a Free Introductory Call to learn more.

Experienced and Compassionate
Nutrition Counselor

Ready to have an actual nutrition plan? One that cuts through the overwhelming and conflicting information out there? Yes, this is a thing, and it WORKS!

I understand that making changes to nutrition habits is not easy. That's why I am here to help you every step of the way. No matter your lifestyle or schedule, my services are tailored to meet your needs. With online or in-home nutrition counseling, you have the flexibility of working with me wherever you feel most comfortable. goal is to help you achieve lasting behavior change and feel your best by empowering you with practical tools and knowledge.

Get Started Today

Schedule a Free Introductory Call so that we can get to know each other better and you can begin your journey to good nutrition and health.

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Pediatric & Family Nutrition Expert

Founder of From the Start Nutrition, LLC

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